WELCOME to embracing exercise as movement medicine that's sustainable and feels good. Welcome to your support space for healthful lifestyles, for finding renewal in spirit as well as strength in body. Welcome to your clearing ground, where mind body therapies intersect with practices to optimize your life force.
As the area's only group reformer and heated/unheated mat studio, it is our pleasure to say...
Welcome friends, to PRANA/LIFE!
infrared
HEATED classes
* Mats & small towels included
* Complimentary lockers & shower
* Chilled eucalyptus towels at the end of class
* Yogitoes grip mats & large towels available to rent ($3)
POWER PILATES w/ ABBY
Saturdays 9:30 AM ET (new time!)
Tuesdays 10:30 AM
MAT PILATES FUSION w/ ABBY
Mondays 9:30 AM ET
WARM Tuesdays 6:30 PM
Sundays 9 AM ET - ERIN S. beginning 6/1!
Mondays 10:30 AM - MARA
Wednesdays 11:30 AM - ERIN S. beginning 5/28!
UNHEATED Fridays 10:30 AM - MARA
HOT YOGA + VINYASA w/ ERIN M.
Thursdays 9:30 AM ET & 12 PM ET
Saturdays 11:00 AM
Sundays 12 PM ET beginning 5/25!
WARM VINYASA 1/2 w/ JILL
Sundays 10:30 AM ET
Wednesdays at 6:15 PM
* HEATED/HOT: 90+ degrees
* WARM: 80 degrees
Unheated Mat Classes are also offered!
See SCHEDULE and DESCRIPTIONS for details.
start a
new routine! special
ONE personal reformer +
any TWO group classes
$209 $139
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Designed to set you up for success, this offer is open to ALL! Saves you $70!
Receive one 50-minute 1:1 training session to get started with our equipment or check in on your form, plus two more group classes, you pick which ones! This bundle is perfect for an individual, however two work-out buddies in similar physical condition may share.
Select your personal training time here and scroll down to buy plan at payment.
**Classes expire 30 days after your personal training session; this timeframe cannot be extended.
infrared sauna blanket
relaxation
groups of up to four!
$39 per person
