WELCOME to embracing exercise as movement medicine that's sustainable and feels good. Welcome to your support space for healthful lifestyles, for finding renewal in spirit as well as strength in body. Welcome to your clearing ground, where mind body therapies intersect with practices to optimize your life force.
As the area's only group reformer and heated/unheated mat studio, it is our pleasure to say...
Welcome friends, to PRANA/LIFE!
infrared
HEATED classes
* Mats & small towels included
* Complimentary lockers & shower
* Chilled eucalyptus towels at the end of class
* Yogitoes grip mats & large towels available to rent ($3)
POWER PILATES w/ ABBY
Saturdays 9:30 AM ET
Tuesdays 10:30 AM
Thursdays 10:45 AM NEW!
MAT PILATES FUSION
WARM Saturdays 8:15 AM ET - ERICA NEW!
Mondays 9:30 AM - ABBY
WARM Tuesdays 6:30 PM - ABBY
Wednesdays 10 AM - ERICA NEW!
UNHEATED Sundays 9 AM ET - ERIN S.
Mondays 10:30 AM - MARA
Wednesdays 11:30 AM - ERIN S.
UNHEATED Fridays 10:30 AM - MARA
HOT YOGA + VINYASA w/ ERIN M.
Thursdays 9:30 AM ET
Saturdays 11:00 AM
Sundays 12 PM ET
WARM VINYASA 1/2 w/ JILL
Sundays 10:30 AM ET
Wednesdays at 6:15 PM
* HEATED/HOT: 90+ degrees
* WARM: 80 degrees
Unheated Mat Classes are also offered!
See SCHEDULE and DESCRIPTIONS for details.
start a
new routine! special
ONE personal reformer +
any TWO group classes
$209 $139
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New to the studio? This offer is for YOU!
You'll come away from your private training feeling empowered and confident, with our recommendation for classes best suited for you moving forward. Perfect for an individual, this offer can be shared by two work-out buddies in similar physical condition (one group class credit per person).
If you're pregnant, have a spinal condition, osteoporosis/penia, injury or reduced mobility for any other reason, private training is required before joining group classes. Receive the personal attention you deserve for a safe and rewarding practice!
Select your personal training time here and scroll down to buy plan at payment.
Saves $70! Limit one per person, please.
**Classes expire 30 days after your personal training session; this timeframe cannot be extended.
infrared sauna blanket
relaxation
groups of up to four!
$39 per person
