This class is more athletically challenging for experienced practitioners who have completed at least eight 1/2 classes (or received instructor approval), have a working familiarity with reformer exercises, and who are comfortable with jumping, inversions and balance challenges. Prerequisite for joining this class is an ability to hold plank for 60 seconds and no physical limitations or conditions that require modification.
Upcoming Sessions
Cancellation Policy
CANCELLATION: We offer flexible cancellation for studio credit up until 24 hours before a booking. We regret that cancellations received with less than 24 hours notice are forfeited. On-location services are subject to the cancellation parameters provided on booking. For spa appointments a $50 rebooking fee applies.
***PLEASE NOTE WE ARE ON EASTERN TIME***
