Ignite your energy and sculpt your body in this dynamic, full-body heated Pilates mat class (90 degrees)! Designed to challenge your endurance, balance, and core strength, this class seamlessly blends flowing movements with targeted isometric holds and pulses. Perfect for all levels, this class will leave you feeling strong, centered, and empowered. Modifications are always included. **Beginners are welcome, though prior Pilates experience is recommended.
Upcoming Sessions
Cancellation Policy
CANCELLATION: We offer flexible cancellation for studio credit up until 24 hours before a booking. We regret that cancellations received with less than 24 hours notice are forfeited. On-location services are subject to the cancellation parameters provided on booking. For spa appointments a $50 rebooking fee applies.
***PLEASE NOTE WE ARE ON EASTERN TIME***
