In this fusion class you'll bounce yourself happy on our state-of-the-art Bellicon rebounders, and roll the weight of the world off your shoulders with props for assisted stretching and toning on the mat. Combining the lowest impact cardio on the planet with lengthening and core strengthening exercises, this class will elevate your state and energize you for your day.
What's a rebounder? A rebounder is the mini-trampoline, reinvented with a silent, smooth bounce thanks to its bungee support system (goodbye, squeaky springs!). Rebounding torches calories, conditions the pelvic floor, builds bone density, improves proprioception and provides a thorough lymphatic flush and circulation boost to help you feel your best. Learn more about this fabulous bouncing machine at https://www.bellicon.com/en-us/trampoline/. Truly, you haven't lived til you've bounced!
Upcoming Sessions
Cancellation Policy
CANCELLATION: We offer flexible cancellation for studio credit up until 24 hours before a booking. We regret that cancellations received with less than 24 hours notice are forfeited. On-location services are subject to the cancellation parameters provided on booking. For spa appointments a $50 rebooking fee applies.
***PLEASE NOTE WE ARE ON EASTERN TIME***
